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30

Jan

Secrets to a healthy mouth in Los Angeles

  • Dr Don Mungcal
  • Gum Disease
Learn More About Secrets to a healthy mouth Near Me In Los Angeles, CA

Keeping your mouth healthy does more than keep your smile bright. It keeps your breath fresh, your gums healthy, your bones strong, and is a gateway to better overall health and wellness. Let’s face it, when your mouth feels clean and healthy, you smile a little brighter.

Keeping your mouth healthy doesn’t have to be time-consuming or hard. Dr. Mungcal of Downtown Dental in Los Angeles, CA, educates his patients on at-home care and proper hygiene habits to ensure that their mouth and their smiles are in the best possible condition. Here are a few tips:

Brush and floss – Every day you should take the time to properly brush your teeth at least twice and floss at least once. This is the best way to ensure that the foods and beverages you eat and drink don’t leave particles behind. Those particles can turn into plaque and bacteria, which can cause tooth decay or gum disease. Don’t rush through the process. Spend the correct amount of time (one to two minutes) making sure you brush the surface of each tooth and use dental floss to remove food particles from between the teeth, where the toothbrush can’t reach.

Eat healthy foods – Healthy foods are not just good for your body, they are good for your mouth too. Foods that have high sugar content such as candy, soda, and cakes can damage your teeth. While we can’t tell you to avoid all sweets, we do recommend consuming them in moderation. Additionally, try to brush your teeth after consuming sugary foods or drinks. Alternatively, crunchy vegetables such as carrots and celery are good for your teeth because of the high amount of water they have.

Avoid bad habits – Most people know that tobacco is bad for their mouths. It can cause oral cancer, yellow teeth, and bad breath. However, other habits can also be harmful. Try to avoid biting or chewing on hard objects such as pens or ice, or using your teeth to open packages. While teeth are generally strong, they can become loose or break. Also, avoid grinding your teeth or clenching your jaw, which can cause jaw pain or headaches.

Visit your dentist – Even with the best at home oral care, you still need to maintain a regular schedule of dental checkups with your dentist. This provides you with a professional cleaning where your hygienist will be able to remove plaque and bacteria that you simply cannot reach at home. It also provides your dentist with an opportunity to identify problem spots before they become bigger issues in the future.

At Downtown Dental, Dr. Mungcal and his team believe that preventative care is an important aspect of dentistry. They are committed to providing patients with the education they need to keep their mouths healthy and avoid future problems. Call today to schedule an appointment. Downtown Dental is the name you could trust and be confident in with dental health, implants, Invisalign, TMJ, cosmetic, sedation in Downtown Los Angeles.

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Home » Blog » Secrets to a healthy mouth in Los Angeles

  • Dr. Don Mungcal

    Dr. Don Mungcal

  • Dr. Tara Mavadat

    Dr. Tara Mavadat

  • Dr. Ivan Chan

    Dr. Ivan Chan

As the cornerstone and founder of Downtown Dental, Dr. Don Mungcal is a proactive and exceptionally talented dentist who is determined to contribute to the health and wellbeing of his community by attending to their dental care needs.

With over 28 years of experience and service, Dr. Mungcal makes it his responsibility to be the best version of himself by being his patients’ go-to point for any and all dental concerns. In addition to being meticulous in his work ethic, he is also an individual who understands development and change. He updates and informs himself constantly through various continuous educational programs that he undertakes. He also invests in the latest state-of-the-art technology to provide world-class dental services.

Dr. Mungcal graduated from UCLA and the University of the Pacific Dental School and is presently a member of several acclaimed medical associations, including the California Dental Society.

Dr. Tara Mavadat was always passionate about dentistry and is committed to helping patients achieve excellent oral health and beautiful smiles that last long. Having earned her Doctor of Dental Surgery degree from the University of the Pacific Dugoni School of Dentistry, she focuses on comprehensive general dentistry with an emphasis on preventive dentistry. Her primary goals are to provide comfort and quality as well as exceptional esthetic outcomes to every patient.

Dr. Ivan Chan is enthusiastic about dentistry and his patients' oral health and is dedicated to providing compassionate and effective care. He is a highly skilled dentist who received his undergraduate degree from the University of California, San Diego. He earned his Doctor of Dental Surgery (DDS) at the University of California, San Francisco School of Dentistry.

Dr. Chan has extensive training in general dentistry. He focuses on creating lasting smiles while attempting to prevent gum disease and cavities. He looks forward to assisting you with all your needs while assuring you that your trust is always in good hands, regardless of your needs!

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      • Invisalign and Insurance
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    • Dental Implants
      • Dental Implants Costs
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      • Crowns in a Day
    • Full Mouth Reconstruction
  • Preventive Dentistry
    • Dental Care
    • Teeth Cleaning
    • Gum Disease
      • Gum Disease Treatment 
      • Pinhole Gum Rejuvenation
      • Deep Teeth Cleaning
      • Laser Dentistry Gum Disease Treatment
      • LANAP Laser Gum Surgery
    • TMJ/TMD Treatment
    • Root Canals
    • Cavity Prevention
    • Tooth-Colored Fillings
  • General Dentistry
    • Family Dentist
    • Sedation Dentistry
    • Smile Dentist
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      • Broken Tooth
      • Toothache Pain Relief
      • Wisdom Tooth Extraction